If you are now tired of trying out anything for hair fall? then don’t worry, here, there are some good old natural remedies to help you to reduce hair fall that are sure to help! In Summer, we all bring out the sunglasses, sunscreen lotions and get ready in the sun. Hair loss in summer is quite common. This hair loss can be easily controlled. Hair loss can be aggravated due to certain diseases, its treatment, genes and lifestyle. Don’t let this summer be reason for you to worry about hair loss or lose sleep over. Instead, let loose and enjoy for help is at hand. There are so many hair creams and solutions available for hair loss. But let me tell you that only few of them are good and effective though. But if you feel, that you have tried it all like these then some good old natural remedies that will definitely reduce hair fall.
Here are some of the best home remedies for hair loss that you can try at home:
Oil Massages:
Everyone loves warm oil massage. Warm oil massage helps the hair roots to get stronger and it can prevent hair fall also. Use some essential oils to massage the scalp. You can use almond oil, coconut oil, olive oil or any kind of which you love. You will love its fragrance and it will calm your senses. Massage with warm oil thrice a week and you will notice a remarkable change in your hair quality. It also increases the blood circulation to your scalp making the hair roots stronger. An oil massage is also a great stress relieving activity. (Ways and tips to oil your hair correctly)
Use Natural Products:
Coconut milk is rich in nutrition that is required by the hair. It also keeps the hair soft and bouncy. Oil extracts from gooseberry (Amla) also have calming effects and helps in controlling hair fall. It helps to keep the head cool and is also an effective treatment for dandruff. Remember, dandruff also causes hair fall, hence gooseberry extracts help combat the root cause of hair fall!
Fruit Extracts:
Several natural ingredients like wheat-grass and aloe-vera juice help reduce hair fall. In summer, your scalp may go dry? A dry scalp can aggravate hair fall. Aloe-vera juice and wheat-grass combat dryness and keep the hair soft and the scalp moist. These juices also promote faster hair growth. And, if that’s not enough, it also prevents scalp infection and strengthens the hair from within. A clean scalp is essential for healthy hair, so work towards keeping your scalp clean to reduce hair loss in summer. You can use these ingredients twice a week on your scalp.
Diet:
When it comes to health, skin care or even hair care – the word diet is repeated a zillion times. The benefits of a balanced meal are so profound that, its mention is simply inevitable. A healthy diet is very essential for hair growth. Nuts like almonds and walnuts promote hair growth. Consuming green leafy vegetables promote thicker hair growth and also prevent hair fall in summer. Healthy hair needs protein, calcium and minerals. All of these are available in the right quantity in leafy vegetables, milk, eggs and legumes. Having one portion of any of these substances will be beneficial in controlling hair fall. Top foods to hair growth naturally
Change The Way You Treat Your Hair:
If you are already suffering from hair fall, small changes can go a long way. For example, change to a mild shampoo. Even baby shampoo is good as they contain very less chemicals. Use a wide toothed comb. Clustered brushes can pull your hair hard causing to fall. Do not expose your scalp to harsh sunlight in summers. Keep it protected by wearing a hat or a scarf.
Hydration:
In summers, you get dehydrated very fast. Drinking plenty of water also prevents hair fall. Water is a natural remedy for several conditions. When you drink water, the cells in the body immediately absorb it. This will help to keep the hair follicles moist and flexible. The texture of hair also improves if you drink plenty of water. Doctors suggest drinking at least 5-6 bottles of water every day. Harmful toxins are flushed out of the body with the help of water.
